Featured Lessons
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin maximus eget tellus id commodo. Aliquam cursus lectus pulvinar posuere sagittis. Suspendisse ornare convallis feugiat. In tempus dolor quis nibh lacinia, vitae condimentum lacus dictum.
What is MCI?
Learn about the difference between normal aging and mild cognitive impairment. Discover what causes it, how it is diagnosed and if there are treatments.
How to promote Brain Health
Explore how diet, exercise, blood vessel health, lifestyle choices, brain and social activity, and other health conditions affect brain health.
McMaster Optimal Aging Portal
Optimize your mobility and increase your quality of life with our interactive lessons.
Trusted Information
Helpful Resources
Visit the links to find helpful resources provided by trusted partners.
-
Centre for Addiction and Mental Health
-
A PDF with information on addiction.
View Resource -
Mood Disorders Association of Ontario
-
Information on depression and how to treat it.
View Resource -
Mood Disorders Society of Canada
-
Information on depression and how to treat it.
View Resource
LEARN HOW TO HELP
Understand the signs
Begin by educating yourself about your condition, diagnosis and treatment options
-
Online educational resources
- Begin by educating yourself about your condition, diagnosis and treatment options
-
Online videos
- Begin by educating yourself about your condition, diagnosis and treatment options
-
Asking questions!
- Begin by educating yourself about your condition, diagnosis and treatment options
A trusted resource for depression
Lorem ipsum dolor, sit amet consectetur adipisicing elit. Repellendus repellat laudantium.
- Lessons Created
- 235
- Page Views
- 1M+
- Resources
- 1500+
Cookies
We use cookies to ensure that we give you the best experience possible on our website and to analyze our traffic. You can change your cookie settings in your web browser at any time. If you continue without changing your settings, we'll assume that you are happy to receive cookies from our website. Review our Terms of Use for more information.